Lite Meals – 12 Meal Plan
$109.00 / week
So close you can almost taste it! Simply choose your meal plan from the options below, add it to your basket, and checkout.
Lactose or gluten intolerant? Not a problem – just select the option below and we’ve got you covered.
If you want to customize your meal, that’s fine too. Enjoy fitness meals containing all your favorite foods! Just tailor your specific meals below. Once you’re happy, checkout, sit-back, and wait for our awesome meals to arrive with one of our nationwide couriers.
Meals in the Muscle Gain plan: *
Meal 1: BBQ chicken breast, sweet potato wedges and supergreens
Meal 2: Turkey meatballs, wholewheat spaghetti, tomato and basil sauce
Meal 3: Meatloaf and roasted potatoes with garlic green beans
Meal 4: Maple glazed salmon, wild rice and roasted asparagus spears
Meal 5: Hand cut steak strips, jasmine rice with broccoli and onion in stir fry sauce
Meal 6: Baked chicken enchiladas, roast peppers, chilli and black beans garnish
Meals in the Fat Loss plan: *
Meal 1: Harissa and lemon marinated chicken breast, freekeh, broccoli florets
Meal 2: Harissa and lemon marinated chicken breast & supergreens
Meal 3: Turkey meatballs, sweet potato wedges & supergreens
Meal 4: Salmon fillet, lentils & baby spinach & asparagus spears
Meal 5: Hand cut steak strips, sweet potato wedges, sweet chilli and garlic beans with wholegrain mustard
Meal 6: Baked cod, chilli and green beans garnish, rosemary and thyme ghee butter
* You may add or remove specific meals from a package using the tailoring options below.
The menus are subject to possible change or variation.
*Vegetables are not included in the Pasta Meals.
Weekly l Bi-Weekly l Monthly
|Meals per week:||
12 Meals, 18 Meals, 24 Meals